We’re really proud of
our success stories, here’s feedback from some of
them…
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Classes feedback | View
Holistic Coaching feedback
Yoga Classes
Melissa
Attending Jayne’s class has helped me 'focus on my
needs','listen to my body', and 'given me coping mechanisms
in stressful situations'.
Ida
Jayne's teaching is inspiring, cheerful, and generous...
She's always sharing wonderful aspects of Yoga with us,
and giving us lots of tips for applying this to our daily
life...
Beckie
I’ve been attending Jayne’s yoga classes
for about one and a half years now and have found them to
be incredibly beneficial, both physically and emotionally.
Jayne is very inclusive in her style of teaching and really
gets to know each of us. She creates a very friendly and
supportive atmosphere and puts considerable energy into
making sure we’re all included and accepted in the
group.
I feel much stronger knowing that I
can apply what I learn into my day to day life and feel
calmer and more in tune with how my body works and myself
as a result. As well as being so beneficial physically,
the class is really affirming and I find the dynamics really
positive and emotionally uplifting, which I am grateful
for.
Jayne is very positive and upbeat and
constantly shares things she has noticed in the week and
useful information. Her humour plays a really important
role in making the class fun and she really helps to build
our skills and strengths in the long term, which makes attending
regularly so beneficial. Yoga has become a high point in
my week and I really look forward to going to class.
Joao
Yoga with Jayne is my moment of time out that I treasure
and commit to weekly. It’s like having a date with
that part of myself I would like to know and honour better.
After attending class I feel the benefits throughout the
week. I feel more aware and balanced. Jayne always has a
thought, an idea, a suggestion that we can take home with
us and work upon if we so wish. Jayne’s teaching method
allows for each individual to try out and practice what
works best for him/her, there is no rigid formula here.
Jayne’s sessions are always a joyful moment.
Cordelia
I've been attending Jayne's classes for almost a year now
which has coincided with a particularly stressful time in
my life. The classes and the quiet time and space they have
provided as well have allowed me to cope with this stress
with more grace than I might otherwise have as well as to
remain positive and forward focused. When I started the
classes, one of my aims was to lose weight and I have since
early March lost 25 lbs and counting. I also notice the
improvement in my flexibility and core strength and have
started practicing yoga at home as well as in class.
Claire
I've gained a lot from attending Jayne's yoga class.
Firstly, her consistency throughout all her classes is really
helpful, I feel like I've learned a lot of postures and
movements which I've incorporated into my day to day life.
I think Jayne's utter enthusiasm about yoga and all that's
associated with it is totally infectious, even for the slightly
cynical yogi - whilst I'm in class, Jayne makes it all make
sense. One of the things I have really learned is to slow
down. I always look forward to class it's never been one
of those things I have to motivate myself to do. I think
this is due to the totally nurtured feeling I get from attending.
The care and attention Jayne bestows on everyone (new or
old to the class) is always welcome, the pace of the class
is very relaxing and of course, the relaxation itself at
the end is always worth waiting for. Ironically the physical
benefits are the last thing on my agenda when I go to class
as I get so much out of it from an emotional and relaxation
point of view. However, I do feel physically more supple
and when I started I had a few problem areas which have
definitely improved.
Marie
After class, I feel uplifted, clear, peaceful and grounded.
Classes are deep and at the same time fun and light-hearted.
It helps me, week after week, to become more independent,
to know what I want from life and to be true to myself.
I always look forward to class, it's a real treat!
Anna
Jayne’s class has a special feel I think this is due
to her very inclusive and relaxed teaching style. Under
Jayne’s instruction I feel I have steadily progressed
in an enjoyable and relaxed environment.
Anne
I love being in Jayne's class and always feel amazing afterwards.
Her teaching style is very gentle and encouraging and it
has made my return to yoga after a long absence very accessible,
which was a pleasant surprise. She always puts a lot of
thought and creativity into each class, combining the postures
with lovely affirmations and breath work and it all fits
together beautifully. I am definitely feeling more positive
and alive since I began attending class.
Olivia
Since attending Jayne’s classes I have become a lot
more enthusiastic about Yoga. This class is always enjoyable,
everyone is friendly and I feel comfortable, which is important.
I enjoyed my first yoga class so much that I invited a friend
who now regularly attends. Jayne’s informative style
helps me to understand what I am doing as opposed to just
stretching postures which I have experienced in other yoga
classes. I’m happy I decided to join!
Nataliya
I like Jayne’s optimistic approach to yoga and I always
feel great after class. I have learned some good postures,
stretches and warm-up exercises which I use at home when
I practice my yoga. Since attending class I am less fatigued
which is a great benefit. On an emotional level it’s
helpful knowing what chakra I can work on and how effective
visualisation can be. ”
Holistic
Coaching
Philippa, Teacher
“The whole experience has been quite strange really. It only seems like a few weeks ago that I wanted to curl up and hide. I am now ready to take on the world again, I have my life back. Thank you.”
Martin, Business Consultant
“A steady step by step programme that really worked for me. I had goals in the past that I’d only ever dreamed of that are now achievable. My confidence is at an all time high, I’m flying!”
Maddie, Nurse
“It’s been fantastic I really can’t thank you enough. The whole experience has been mind blowing.”
Jane, Holistic Therapist
“I’m completely revitalised, I feel as if my destiny is back in my hands. I’ve been given the tools for success and happiness. Life is great, thank you!”
Jo, Full time mum
“I’ve got so much energy it’s amazing. I’ve actually discovered what makes me tick. Things are much clearer for me now, I feel confident – I’m ready to get back out there.”
Jess, Entrepreneur
“Three new contracts in just 4 months and I’m talking with my financiers about franchising my business model. I have to keep pinching myself – I owe you dinner.”
Paul, Property Developer
“Wish I’d found you years ago! No matter how many books I’d read or friends I’d talked to I still wasn’t moving forward. After years of procrastinating I knew I wanted to change my life but wasn’t sure how to get started. Your programme has given me the chance to realise what’s been holding me back. Things are much clearer for me now I’m finally moving forward – thank you”
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