|
At work
…
 With
the responsibilities and pressure that work brings upon us this
often leads to increasing stress levels in the work environment.
60% of all work absence is caused by stress-related illnesses.
Yoga offers you techniques to improve your mental and emotional
well being, bringing greater focus and enhancing effectiveness
in your work.
We offer a variety of bespoke classes in
the workplace. All that is required is a clean quiet room for
60 to 90 minutes. For information on classes or executive one
to one yoga call 07958 296
647 or email info@u-transform.co.uk.
|
